FUNCTIONAL FITNESS - PERSONAL TRAINING
OPEN GYM - FAMILY FRIENDLY
First Class Always FREE!
fearless, determined, resolute
Dauntless Athletic
Functional Fitness
What is it?
At Dauntless Athletic, we are a community of people working together to maintain a lifestyle of health and fitness both in and out of the gym. We work hard in the gym, but we also love to have a good time and laugh as much as possible!
What are the workouts like?
It's just exercise! All that means is our classes combine cardio and strength training to give you the most efficient, effective, total-body workout you can get!
To give you an idea of our typical day, we start by working on mobility and flexibility, then we warm up to work on a particular skill/strength exercise like jump rope or weighted squats. We finish with the workout of the day, which is usually 20-30 minutes of circuit style training that burns TONS of calories. All of our classes are led by trained Coaches to help you get the most out of your workout and stay safe doing it.
How can it help me? Let us count the ways! You can expect to:
- Burn Fat and Build Lean Muscle
- Improve Flexibility and Coordination
- Learn Proper Exercise Techniques
- Stay Motivated and Accountable
or
You'll be redirected to our member site to create an account and schedule a session.
Personal Training
Work with one of our certified and experienced coaches for a more private, personalized experience. We currently offer one-on-one training in functional fitness. Sessions run around 45 minutes, but because it's truly personal, it can vary based on the specific workout. We appreciate that your time is valuable and will work around your availability.
Pick from one of our available trainers or we'll be happy to recommend one for you.
You'll be redirected to our member site to create an account and schedule a session.
Wake up and Workout.
Contact
Phone:
(504) 495-5677
Our Address:
2003 Ronald Reagan Hwy, Unit 2
Covington, LA 70433